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	<title>Find Touch - Blog &#187; FindTouch</title>
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		<title>The story of how a stranger became at home in your world</title>
		<link>https://www.findtouch.com/blog/the-story-of-how-a-stranger-became-at-home-in-your-world/</link>
		<comments>https://www.findtouch.com/blog/the-story-of-how-a-stranger-became-at-home-in-your-world/#comments</comments>
		<pubDate>Wed, 26 Mar 2014 19:43:49 +0000</pubDate>
		<dc:creator><![CDATA[FindTouch]]></dc:creator>
				<category><![CDATA[Community Stories]]></category>

		<guid isPermaLink="false">http://www.findtouch.com/blog/?p=66</guid>
		<description><![CDATA[Hi there Find Touchers! I’m Mel. Or Melissa, depending on if you get emails from me. I thought that you might like to get to know me a little, and learn how I came to Find Touch, and how massage has changed my life. I was born in San Diego, and moved up to Seattle &#8230; <a href="https://www.findtouch.com/blog/the-story-of-how-a-stranger-became-at-home-in-your-world/" class="more-link">Continue reading <span class="screen-reader-text">The story of how a stranger became at home in your world</span> <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div style="margin-left: .5in;">
<p>Hi there Find Touchers!</p>
<p>I’m Mel. Or Melissa, depending on if you get emails from me. I thought that you might like to get to know me a little, and learn how I came to Find Touch, and how massage has changed my life.</p>
</div>
<p><img class="alignright" title="Appreciating all the massage therapists!" alt="find touch massage therapists community appreciation" src="https://www.findtouch.com/blog/wp-content/uploads/2012/08/693.jpg" width="256" height="192" border="0" /></p>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">
<p>I was born in San Diego, and moved up to Seattle when I was 10. Did a back and forth a few times, but I am here to stay, and couldn’t be happier. I’m a rainy day kind of girl! I’m married (two months to the day!) and a proud mama of a Siberian Corgi (Locke) and two wonderful cats (Eko and Jack). I’m a reader,baker, cook, penguin enthusiast, writer, chemistry enthusiast, and love a good whiskey.</p>
<p>The path to my career in massage started just over a year ago. I was a server, working at a popular restaurant just above Pike Place Market. For a few months, I had some minor knee pain, which only impeded my ability to walk a little. Nothing big, I certainly didn’t think twice about it. I’ve had knee problems in the past-but I loved my job.</p>
<p>But this pesky knee pain. It just kept getting worse. It got to the point where I was holding on to a counter to pull myself up with every ounce of strength in my arms, while my knees were screaming at me. Stairs became something I avoided at all costs. I could walk…but it was not the most fun activities I could think of. Getting in and out of cars was… a feat.</p>
<p>And then came my breaking point. Quite literally. I was on my way to a chemistry test (see, it really is one of my passions!) and my knee said no more. It gave out on me. I was sobbing in pain, on a bench, a hundred feet from my classroom. Yet, I sucked it up and hobbled (holding back the tears) to my course, and promptly failed the exam because my knee was in such pain. I quit my beloved serving job as I laid on my bed, writhing in pain, it hurting even when I wasn’t putting any pressure on it. It was a rough time, and I worried my fiancé and family so.</p>
<p>I was lost. I couldn’t walk, couldn’t work. Couldn’t finish the career path in which I had set myself on. I sat on my couch, hour after hour, just watching television. Until, I got a massage.</p>
<p>I don’t even wish I was kidding. I had one session, on my knee. And I could walk.</p>
<p>Granted, I wasn’t pain free. Not yet. But after another session, I could walk farther, and more often. And oh goodness…it felt so good. And so then, I started working with Find Touch. I had a new, amazing appreciation for massage therapy!</p>
<p>Since this pain began, its been a long journey. I’ve been through physical therapy, learned all the exercises, and yet, still, nothing worked for me quite like massage.</p>
<p>Which is why I love you guys. So much. Because of the healing work that you provide, I can walk again. I can take my dog, Monster (affectionately called) for a walk. I can mow my backyard, and go for hikes in the fantastic NW. I can go up the stairs to work to connect you with employers, Continuing Education, special deals and our blog.</p>
<p>I am so proud to work with the healers that you are. I learn more about you every day, and more about the healing that you provide. As a non massage therapist immersed in a massage driven community-I can’t thank you enough. I continue to be inspired by you daily, and am personally forever thankful to you. All. Of. You.</p>
<p>Mel</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The story on how a stranger became at home in your world</title>
		<link>https://www.findtouch.com/blog/the-story-on-how-a-stranger-became-at-home-in-your-world/</link>
		<comments>https://www.findtouch.com/blog/the-story-on-how-a-stranger-became-at-home-in-your-world/#comments</comments>
		<pubDate>Sat, 18 Aug 2012 03:36:00 +0000</pubDate>
		<dc:creator><![CDATA[FindTouch]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.findtouch.com/blog/?p=65</guid>
		<description><![CDATA[Hi there Find Touchers! I’m Mel. Or Melissa, depending on if you get emails from me.&#160; I thought that you might like to get to know me a little, and learn how I came to Find Touch, and how massage has changed my life. I was born in San Diego, and moved up to Seattle &#8230; <a href="https://www.findtouch.com/blog/the-story-on-how-a-stranger-became-at-home-in-your-world/" class="more-link">Continue reading <span class="screen-reader-text">The story on how a stranger became at home in your world</span> <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>
<div style="margin-left: .5in;">Hi there Find Touchers!<o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="clear: both; text-align: center;"><a href="https://www.findtouch.com/blog/wp-content/uploads/2012/08/693.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://www.findtouch.com/blog/wp-content/uploads/2012/08/693-300x225.jpg" width="200" /></a></div>
<div style="margin-left: .5in;">I’m Mel. Or Melissa, depending on if you get emails from me.&nbsp; I thought that you might like to get to know me a little, and learn how I came to Find Touch, and how massage has changed my life. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">I was born in San Diego, and moved up to Seattle when I was 10. Did a back and forth a few times, but I am here to stay, and couldn’t be happier. I’m a rainy day kind of girl! I’m married (two months to the day!) and a proud mama of a Siberian Corgi (Locke) and two wonderful cats (Eko and Jack).&nbsp; I’m a reader,baker, cook, penguin enthusiast, &nbsp;writer, chemistry enthusiast, and love a good whiskey. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">The path to my career in massage started just over a year ago. I was a server, working at a popular restaurant just above Pike Place Market. For a few months, I had some minor knee pain, which only impeded my ability to walk a little. Nothing big, I certainly didn’t think twice about it. I’ve had knee problems in the past-but I loved my job. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">But this pesky knee pain. It just kept getting worse. It got to the point where I was holding on to a counter to pull myself up with every ounce of strength in my arms, while my knees were screaming at me. Stairs became something I avoided at all costs. I could walk…but it was not the most fun activities I could think of.&nbsp; Getting in and out of cars was…a feat.&nbsp; <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">And then came my breaking point. Quite literally. I was on my way to a chemistry test (see, it really is one of my passions!) and my knee said no more. It gave out on me. I was sobbing in pain, on a bench, a hundred feet from my classroom. Yet, I sucked it up and hobbled (holding back the tears) to my course, and promptly failed the exam because my knee was in such pain. I quit my beloved serving job as I laid on my bed, writhing in pain, it hurting even when I wasn’t putting any pressure on it. It was a rough time, and I worried my fiancé and family so. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">I was lost. I couldn’t walk, couldn’t work. Couldn’t finish the career path in which I had set myself on.&nbsp; I sat on my couch, hour after hour, just watching television. Until, I got a massage. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">I don’t even wish I was kidding.&nbsp; I had one session, on my knee. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">And I could walk. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">Granted, I wasn’t pain free. Not yet. But after another session, I could walk farther, and more often. And oh goodness…it felt so good. &nbsp;And so then, I started working with Find Touch.&nbsp; I had a new, amazing&nbsp; appreciation for massage therapy!&nbsp; <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">Since this pain began, its been a long journey. I’ve been through physical therapy, learned all the exercises, and yet, still, nothing worked for me quite like massage.<o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">Which is why I love you guys. So much.&nbsp; Because of the healing work that you provide, I can walk again. I can take my monster (affectionately called) for a walk.&nbsp; I can mow my backyard, and go for hikes in the fantastic NW.&nbsp; &nbsp;I can go up the stairs to work to connect you with employers, Continuing Education, special deals and our blog.&nbsp; <o:p></o:p></div>
<div style="clear: both; text-align: center;"></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">I am so proud to work with the healers that you are. I learn more about you every day, and more about the healing that you provide. As a non massage therapist immersed in a massage driven community-I can’t thank you enough. I continue to be inspired by you daily, and am personally forever thankful to you. All. Of. You. <o:p></o:p></div>
<div style="margin-left: .5in;"></div>
<div style="margin-left: .5in;">Mel<o:p></o:p></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>How Massage Therapy can Benefit a Mesothelioma Patient</title>
		<link>https://www.findtouch.com/blog/how-massage-therapy-can-benefit-a-mesothelioma-patient/</link>
		<comments>https://www.findtouch.com/blog/how-massage-therapy-can-benefit-a-mesothelioma-patient/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 21:43:00 +0000</pubDate>
		<dc:creator><![CDATA[FindTouch]]></dc:creator>
				<category><![CDATA[Dealing with Medical Conditions]]></category>
		<category><![CDATA[Massage Techniques]]></category>

		<guid isPermaLink="false">http://www.findtouch.com/blog/?p=75</guid>
		<description><![CDATA[Mesothelioma patients experience a number of symptoms throughout the progression of their disease. Chest pain, difficulty breathing and anxiety are common, and coughing or reduced chest expansion may also occur. While a number of different treatmentscan help relieve these symptoms, massage therapy is one of the gentlest ways to keep them under control. Massage therapy &#8230; <a href="https://www.findtouch.com/blog/how-massage-therapy-can-benefit-a-mesothelioma-patient/" class="more-link">Continue reading <span class="screen-reader-text">How Massage Therapy can Benefit a Mesothelioma Patient</span> <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>
<div style="clear: both; text-align: center;"><a href="https://www.findtouch.com/blog/wp-content/uploads/2012/06/mesothelioma.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://www.findtouch.com/blog/wp-content/uploads/2012/06/mesothelioma-300x200.jpg" width="320" /></a></div>
<div>Mesothelioma patients experience a number of symptoms throughout the progression of their disease. Chest pain, difficulty breathing and anxiety are common, and coughing or reduced chest expansion may also occur. While a number of different <a href="http://www.asbestos.com/treatment/">treatments</a>can help relieve these symptoms, massage therapy is one of the gentlest ways to keep them under control.</div>
<div></div>
<div><o:p></o:p></div>
<div>Massage therapy is considered a palliative mesothelioma therapy. Although it cannot cure the cancer, it is one of the effective therapies for the management of mesothelioma symptoms. <o:p></o:p></div>
<div></div>
<div><b>Therapeutic Massage for Mesothelioma Pain <o:p></o:p></b></div>
<div><b><br /></b></div>
<div>Pain is one of the most intense mesothelioma symptoms, but it is also one of the symptoms that is most responsive to massage. <a href="http://www.asbestos.com/mesothelioma/">Mesothelioma</a> pain is often dull and located in the chest. As the cancer spreads, the pain can also spread to nearby parts of the body such as the upper shoulders. Depending on the location of the pain, gentle stimulation of certain pressure points can provide a great deal of relief. Some of the pressure points that can provide the most benefits for mesothelioma patients include: <o:p></o:p></div>
<div style="mso-list: l0 level1 lfo1; text-indent: -.25in;"></div>
<ul>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="text-indent: -0.25in;">Central Treasury pressure point (for chest pain)</span></li>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="text-indent: -0.25in;">Serratus Posterior muscles (for chest pain)</span></li>
<li><span style="font-family: Symbol; text-indent: -0.25in;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><span style="text-indent: -0.25in;">Thoracic Paraspinal muscles (for a stiff spine and reduced movement in the chest)</span></li>
</ul>
<p><o:p></o:p>
<div style="mso-list: l0 level1 lfo1; text-indent: -.25in;"><o:p></o:p></div>
<div style="mso-list: l0 level1 lfo1; text-indent: -.25in;"><o:p></o:p></div>
<div>To help prevent causing any additional pain, a trained massage therapist will avoid directly stimulating any areas of the body that are already tender from tumor growth.<o:p></o:p></div>
<div></div>
<div><b>Therapeutic Massage for Other Mesothelioma Symptoms<o:p></o:p></b></div>
<div><b><br /></b></div>
<div>Therapeutic massage may also be able to improve breathing by relaxing the muscles along the back and the chest. Stimulating the Heavenly Rejuvenation point – located between the shoulders – can help boost lung function. Massaging the deep muscles of the back can also help reduce sharp pains that occur during breathing. <o:p></o:p></div>
<div></div>
<div>Additionally, massage can release stress and promote relaxation. Points such as the Heavenly Pillar below the skull and the Inner Gate on the arm are related to anxiety; stimulating these points can help release nervousness. Stress-related insomnia and fatigue may also be relieved by stimulating the Sea of Vitality pressure point. <o:p></o:p></div>
<div></div>
<div><i>Author bio: <span style="color: #1f497d;">Faith Franz is a writer for the </span></i><a href="http://www.asbestos.com/"><i>Mesothelioma Center</i></a><i><span style="color: #1f497d;">. She combines her interests in whole-body health and medical research to educate the mesothelioma community about the newest developments in cancer care.</span></i></div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Supporting Pregnancy with Massage Therapy</title>
		<link>https://www.findtouch.com/blog/supporting-pregnancy-with-massage-therapy/</link>
		<comments>https://www.findtouch.com/blog/supporting-pregnancy-with-massage-therapy/#comments</comments>
		<pubDate>Fri, 18 May 2012 22:02:00 +0000</pubDate>
		<dc:creator><![CDATA[FindTouch]]></dc:creator>
				<category><![CDATA[Community Stories]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.findtouch.com/blog/?p=79</guid>
		<description><![CDATA[Find Touch would like to present a guest writer, Carole Osborne. Carole is a renowned author and leader in the world of massage therapy. She has&#160;pioneered the reintroduction of therapeutic massage and bodywork to healthcare for the childbearing year.&#160; Supporting Pregnancy with Massage Therapy Nurturing touch during pregnancy, labor, and the postpartum period is not &#8230; <a href="https://www.findtouch.com/blog/supporting-pregnancy-with-massage-therapy/" class="more-link">Continue reading <span class="screen-reader-text">Supporting Pregnancy with Massage Therapy</span> <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Find Touch would like to present a guest writer, Carole Osborne. Carole is a renowned author and leader in the world of massage therapy. She has&nbsp;<span style="line-height: 15px; text-align: left;">pioneered the reintroduction of therapeutic massage and bodywork to healthcare for the childbearing year.</span>&nbsp;</span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;"><b>Supporting Pregnancy with Massage Therapy</b></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Nurturing touch during pregnancy, labor, and the postpartum period is not a new concept. Cultural and anthropological studies reveal that massage and movement during the childbearing experience was and continues to be a prominent part of many cultures’ healthcare.<span style="font-size: 8pt; position: relative; top: -3pt;">1</span>&nbsp;Studies indicate that most of the more peaceful cultures use touch prominently during pregnancy and early childhood.<span style="font-size: 10pt; position: relative; top: -3pt;">2</span>&nbsp;Midwives, who for centuries have provided maternity care, have highly developed hands-on skills. <o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Current research on the benefits of touch is providing a contemporary basis for its reintroduction in many technological societies, including the United States. Scientists have found that rats restricted from cutaneous self-stimulation had poorly developed placentas and 50% less mammary gland development. Their litters were often ill, stillborn, or died shortly after birth due to poor mothering skills.<span style="font-size: 10pt; position: relative; top: -3pt;">3</span><b><span style="font-size: 11pt; position: relative; top: -3pt;">&nbsp;</span></b>Pregnant women massaged twice weekly for 5 weeks experienced less anxiety, leg and back pain. They reported better sleep and improved moods, and their labors had fewer complications, including less premature births.<span style="font-size: 9pt; position: relative; top: -3pt;">4</span><b><span style="position: relative; top: -3pt;">&nbsp; </span></b>Studies show that when women received nurturing touch during later pregnancy they touch their babies more frequently and lovingly.<span style="font-size: 8pt; position: relative; top: -3pt;">5 </span>&nbsp;During labor the presence of a doula, a woman providing physical and emotional support, including extensive touching and massage, reduces the length of labor and number of complications, interventions, medications, and Cesareans.<span style="font-size: 9pt; position: relative; top: -3pt;">6</span><o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;"><b>Why Prenatal Massage Therapy?</b><o:p></o:p></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Profound local and systemic changes in a woman&#8217;s physiology occur as a result of conception and the process of labor. Changes during pregnancy span the psychological, physiological, spiritual, and social realms. Massage therapy may help a woman approach her due date with less anxiety, as well as less physical discomfort.<sup><span style="font-size: 10pt;">7</span></sup><o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">A typical session performed by a therapist specializing in pre- and perinatal massage therapy can address pregnancy’s various physical challenges: postural changes, pain in the lower back, pelvis, or hips, and edema. Touch during pregnancy may facilitate gestation by supporting cardiac function, placental and mammary development,<b><span style="mso-text-raise: 3.0pt; position: relative; top: -3.0pt;"> </span></b>and increasing cellular respiration.<sup><span style="font-size: 9pt;">8</span></sup> It also may reduce depression and stress by contributing to sympathetic nervous system sedation.<b><span style="mso-text-raise: 3.0pt; position: relative; top: -3.0pt;"> </span></b><span style="font-size: 9pt; position: relative; top: -3pt;">9</span>&nbsp;Deep tissue, trigger point, and both active and passive movements alleviate stress on weight-bearing joints and myofascial structures, especially the sacroiliac and lumbosacral joints, lumbar spine, hips, and pelvic musculature.<span style="font-size: 8pt; position: relative; top: -3pt;">10</span><b><span style="position: relative; top: -3pt;">&nbsp;</span></b>Structural balancing and postural reeducation reduce neck and back pain caused by improper posture and strain to the uterine ligaments. Prenatal massage therapy also may facilitate ease of labor by preparing the muscles for release and support during childbirth.<sup><span style="font-size: 9pt;">11</span></sup><o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Beyond these physical effects, an effective prenatal massage therapy session provides emotional support. In the safe care of a focused, nurturing therapist, many women unburden their worries, fears, and other anxieties about childbearing. Bodywork may help the mother-to-be develop the sensory awareness necessary to birth more comfortably and actively. Laboring women whose partners learned and provided basic massage strokes to their backs and legs had shorter, less complicated labors. 87% of these massaged women were more satisfied with their partners’ support during labor.<span style="font-size: 8pt; position: relative; top: -3pt;">12 </span><b><span style="position: relative; top: -3pt;">&nbsp;</span></b>Imagine the benefits generated by the skilled hands of a trained touch specialist!<o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;"><b>The Postpartum Period</b><o:p></o:p></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Beginning with the baby’s birth, a new mother must cope with more changes. She is typically only 10 to 12 pounds lighter, yet she is still maintaining her body with an anterior weight load posture. Additional musculoskeletal stresses occur during the many hours of feeding, carrying and other newborn care. The massage practitioner may facilitate proprioceptive reprogramming to gently return the body to its pre-pregnancy state, to alleviate pain, and to bring about a renewed sense of body and self.<sup>13</sup><o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Postpartum sessions often focus on relaxation, physiological recovery and pain relief. Longer- term care may normalize pelvic position and re-pattern overall body use. Postpartum massage sessions may restore functional muscle use in the lumbar spine area<sup>14</sup>, as well as strengthen and increase tonus in the abdominal musculature stretched and separated by pregnancy. Additionally, the overtaxed, hypotoned iliopsoas muscle functions can be improved. Upper back muscles which now support larger breasts and the carried infant’s weight need attention to reduce strain, and to help maintain flexibility despite the physical stresses of infant feeding and care. <o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">For post-Cesarean mothers, specific therapeutic techniques also can reduce scar tissue formation and facilitate the healing of the incision and related soft tissue areas, as well as support the somato-emotional integration of her childbearing experience.<sup>15</sup><o:p></o:p></span></div>
<div></div>
<div><b><span style="font-family: Georgia, 'Times New Roman', serif;">Qualified Pre- &amp; Perinatal Massage Therapists<o:p></o:p></span></b></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">While approximately three quarters of pregnancies proceed normally and are uncomplicated by medical conditions<sup>16</sup>, it is still advisable for massage therapists to be knowledgeable about pre- and perinatal physiology, high risk factors, and complications of pregnancy. Even without problems developing, physiological changes necessitate modifications to or elimination of various techniques and methodologies, depending on the individual and the trimester of pregnancy. When medical conditions develop, additional adaptations and consultation with physicians and/or midwives prior to sessions is prudent. Additional specific specialized training in prenatal and perinatal massage therapy helps to qualify massage therapists to safely and effectively meet women’s many and complex needs.<o:p></o:p></span></div>
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<div><span style="font-family: Georgia, 'Times New Roman', serif;">Somatic practitioners will find reliable, detailed, research- based protocols and contraindications in the second edition of<i>Pre- and Perinatal Massage Therapy</i>, and in other media and training programs created by this author. For those seeking comprehensive hands-on training and certification as a maternity massage specialist, practitioners should consider enrolling in the upcoming 32-hour technique certification workshop.<o:p></o:p></span></div>
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<div><span style="font-family: Georgia, 'Times New Roman', serif;">This book and these training programs have developed from over 37 years as a somatic practitioner and educator and 30 years of specialization in maternity and infant massage. Students benefit from a continually expanding body of knowledge, research, clinical experience, and consultations with other perinatal health care providers.<o:p></o:p></span></div>
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<div><span style="font-family: Georgia, 'Times New Roman', serif;">The highly qualified instructors of Pre- and Perinatal Massage Therapy offer a safe and comprehensive approach to pregnancy, labor, and postpartum massage therapy. They also encourage an empathetic, non-judgmental attitude in supporting women&#8217;s &#8216;pregnant feelings’. These certification workshops include over 80 techniques specifically adapted for pre- and perinatal needs, and the practical marketing strategies, ethics, and skills to elicit collaboration with other perinatal specialists and to build a successful pre- and perinatal massage therapy practice.<o:p></o:p></span></div>
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<div><span style="font-family: Georgia, 'Times New Roman', serif;">These courses are approved by the National Certification Board for Therapeutic Massage and Bodywork (32 continuing education credits). Each workshops and staff is also approved by the Florida Board of Massage (and other local state boards as required) and the California Board of Registered Nursing; meet current American Massage Therapy Association continuing education standards; can be used for Associated Bodywork and Massage Professionals membership; and can be used for continuing education credit with Doulas of North America.<o:p></o:p></span></div>
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<div><span style="font-family: Georgia, 'Times New Roman', serif;">Skilled, nurturing touch is good for moms and their babies, and for the family of humanity. As complementary healthcare research expands, more data validate improved outcomes from maternity massage therapy. With over 4 million American women pregnant annually, this is a viable and satisfying niche market for therapeutic massage and bodywork practitioners to pursue.<o:p></o:p></span></div>
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<div><span style="font-family: Georgia, 'Times New Roman', serif;">Author:<o:p></o:p></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Carole Osborne has been a somatic practitioner since 1974, specializing in maternity care since 1980. In addition to private practice, she has worked in osteopathic, psychological, and women’s medical settings. She is author of <i>Deep Tissue Sculpting</i>, <i>Pre- and Perinatal Massage Therapy</i>, 2<sup>nd</sup>edition and is a widely sought-after continuing education provider. In 2008, the AMTA Council of Schools presented Carole with the National Teacher of the Year Award, a high point of her 37 years as a somatic arts and sciences educator. She is also a contributor to <i>Teaching Massage</i> and many massage therapy publications. <o:p></o:p></span></div>
<div></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">To order a book or to learn more about workshops, contact the local sponsor for Portland, East West College at 503-233-6500 or <a href="http://www.eastwestcollegecom/">www.eastwestcollegecom</a>, or for Seattle, Simkin Center for Allied Birth Vocations 425-602-3361 or <a href="http://www.bastyr.edu/continunged">www.bastyr.edu/continunged</a>.<o:p></o:p></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Call Carole at Body Therapy Associates &#8211; (800) 586-8322 or (858) 277-8827. <o:p></o:p></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Website: <a href="http://www.bodytherapyassociates.com/">www.bodytherapyassociates.com</a>. <o:p></o:p></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">Facebook page: Carole Osborne’s Prenatal and Deep Tissue Massage Training<o:p></o:p></span></div>
<div align="center" style="text-align: center;"><span style="font-family: Georgia, 'Times New Roman', serif;">### <o:p></o:p></span></div>
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<div><span style="font-family: Georgia, 'Times New Roman', serif;">[photos available upon request.]<o:p></o:p></span></div>
<div><span style="font-family: Georgia, 'Times New Roman', serif;">References:<o:p></o:p></span></div>
<div style="margin-left: .25in; text-indent: -.25in;"><span style="font-family: Georgia, 'Times New Roman', serif;"><b><span style="position: relative; top: -3pt;">1</span></b>&nbsp;&nbsp;&nbsp; Goldsmith, J. <i>Childbirth Wisdom.</i> New York: Congdon and Weed, 1984. <o:p></o:p></span></div>
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<div style="margin-left: .25in; text-indent: -.25in;"><span style="font-family: Georgia, 'Times New Roman', serif;"><b><span style="position: relative; top: -3pt;">2</span></b>&nbsp;&nbsp;&nbsp; Prescott, J.&nbsp; Prevention or Therapy and the Politics of Trust: Inspiring a New Human Agenda. Psychotherapy and Politics International 2005;3:194-221. DOI:10,1002/ppi.6. http:..www.violence.de/Prescott/politics-trust.pdf. Accessed 2/6/2009.<o:p></o:p></span></div>
<div style="margin-left: .25in; text-indent: -.25in;"><span style="font-family: Georgia, 'Times New Roman', serif;"><b><span style="position: relative; top: -3pt;">3</span></b>&nbsp;&nbsp;&nbsp; Rosenblatt, J.S. and D.S. Lehrman. Maternal behavior of the laboratory rat. <i>Maternal Behavior in Mammals,</i> Wiley, New York, 1963, p. 14.&nbsp;&nbsp; <o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>4<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><!--[endif]-->Field, T., M. Hernandez-Reif, S. Hart, et al. Pregnant women benefit from massage therapy. <i>J. Psychosomatic Obstetrics and Gynecology</i>, 20(1), March, 1999, 31-38.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>5<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><!--[endif]-->Rubin, R. Maternal Touch. <i>Nurs Outlook</i>, 11/1963,&nbsp; 828-31<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>6<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><!--[endif]-->Klaus, K, Kennell, J., Klaus, P. <i>The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth</i>. New York: DeCapo Press, 2002. <o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>7<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><!--[endif]-->Field T. Diego MA, Hernandez-Reid M, et al. Massage therapy effects on depressed pregnant women. <i>J Psychos Obstet Gynecol</i> 2004;25:115-122.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>8<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><!--[endif]-->Roth LL, Rosenblatt JS. Mammary glands of pregnant rats: development stimulated by licking. <i>Science</i> 1996; 264:1403-1404.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>9<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><!--[endif]-->Field, 2004.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>10<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp; </span></b><!--[endif]-->Pryde M. Effectiveness of massage therapy for subacute low-back pain. A randomized controlled trial. <i>Can Med Assoc J</i> 2000;162(13):1815-1820.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>11<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp;&nbsp; </span></b><!--[endif]-->Bodner-Adler B, Bodner K, Mayerhofer, K. Perineal massage during pregnancy in primiparous women. <i>Int J Gynecol Obstet</i> 2002.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>12<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp; </span></b><!--[endif]-->Chang M, Wang S, Chen C. Effects of massage on pain and anxiety during labour: a randomized controlled trial in Taiwan. <i>J Adv Nurs</i>, 2002 Apr; 38 (1):68-73.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>13<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp; </span></b><!--[endif]-->Pirie A and Herman H. How to Raise Children Without Breaking Your Back. Second edition. W. Somerville, MA: <i>Ibis Publications</i>, 2003.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>14<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp; </span></b><!--[endif]-->Quebec Task Force on Spinal Disorders. Scientific approach to the assessment and management of activity-related spinal disorders<b>.</b>&nbsp; <i>Spine</i>, 12:Supplement 1, 1987.<o:p></o:p></span></div>
<div style="margin-left: .25in; mso-add-space: auto;"></div>
<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>15<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp; </span></b><!--[endif]-->Andrade C-K and Clifford P. <i>Outcome-Based Massage: From Evidence to Practice</i>. Second Edition. Baltimore: Lippincott, Williams and Wilkins, 2008.<o:p></o:p></span></div>
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<div style="margin-left: .25in; mso-add-space: auto; mso-list: l0 level1 lfo1; tab-stops: list .25in; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Georgia, 'Times New Roman', serif;"><b>16<span style="font-size: 7pt; font-weight: normal;">&nbsp;&nbsp; </span></b><!--[endif]-->Ricci S. <i>Essentials of Maternity, Newborn and Women’s Health Nursing</i>. 2<sup>nd</sup> Ed. Baltimore: Lippincott Williams &amp; Wilkins, 2009.<o:p></o:p></span></div>
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<p><span style="font-family: Georgia, 'Times New Roman', serif;"><span style="font-size: 12pt;"><br clear="all" style="mso-special-character: line-break; page-break-before: always;" /></span> </span>
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		<title>Spinal Massage</title>
		<link>https://www.findtouch.com/blog/spinal-massage/</link>
		<comments>https://www.findtouch.com/blog/spinal-massage/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:24:00 +0000</pubDate>
		<dc:creator><![CDATA[FindTouch]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[When I first learned massage, touching the spine was a no-go. We were learning Swedish and body mechanics, using long sweeping effleurages with neural glide returns. Those bumps in the center of the back were a no-hand zone. As we filled in the air spaces between our ears with practice and more practice, the “danger” &#8230; <a href="https://www.findtouch.com/blog/spinal-massage/" class="more-link">Continue reading <span class="screen-reader-text">Spinal Massage</span> <span class="meta-nav">&#8594;</span></a>]]></description>
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<div>When I first learned massage, touching the spine was a no-go. We were learning Swedish and body mechanics, using long sweeping effleurages with neural glide returns. Those bumps in the center of the back were a no-hand zone.</div>
<div><o:p></o:p></div>
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<div>As we filled in the air spaces between our ears with practice and more practice, the “danger” zones were opened up. Miracle of miracles, we could actually touch the spine, rub it, knead it, run up and down its lamina grooves looking for knots and twisted vertebra. Not only would that not kill people, it made them much better faster.<o:p></o:p></div>
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<div>I have here and there taken a good spine class, such as Erik Dalton’s Myoskeletal Alignment, and my respect and fascination for the spinal massage has grown. There is a tapping massage for the spine, a lymphatic spinal massage, a Thai yogic spinal massage, etc.<o:p></o:p></div>
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<div>Admittedly, I have a secret. When I was clunking around in my overshoes as a newbie therapist, I could not shake the idea that the spine had a lot to do with energy and fatigue. My first few massages for fibromyalgia and chronic fatigue syndrome clients, I felt the need to pump up my spine skills. A good bit of what seemed stuck in these people seemed to go on at the spine.<o:p></o:p></div>
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<div>But I had a sectional knowledge of the spine. Segments, dermatomes, myotomes, etc, but not a full-length spinal massage that I felt integrated all of the areas and balanced them. Thus my secret.<o:p></o:p></div>
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<div>Looking for a full-length spinal massage I could use for total integration, I found a little book about massage for serious systemic diseases – based on hypnotic readings by Edgar Cayce. Yes, the fellow who would sleep and read people’s illnesses, recommend treatments and predict the future.<o:p></o:p></div>
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<div style="clear: both; text-align: center;"><a href="http://www.edgarcayceaustralia.com/Images/034.gif" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://www.edgarcayceaustralia.com/Images/034.gif" width="283" /></a></div>
<div>Cayce had a lot to say about massage for serious disease. He did so many intuitive readings over several decades that the techniques were collected in a book, “Edgar Cayce’s Massage Hydrotherapy &amp; Healing Oils.”<o:p></o:p></div>
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<div>The massages described therein tend to be small, gentle circles either side of the spine in directions to increase or decrease energy to different organs and zones. One is a massage from the brain to spine to the plexuses, a massage I find very helpful for chronic pain. Another draws with circle massage from the plexuses up the spine.<o:p></o:p></div>
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<div>The styles of massage are food for thought, and quite handy when I feel a spinal massage is in order. Another way to see and heal the body.</p>
<p><i>Authored by Sue Peterson</i></div>
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		<title>Why we do what we do</title>
		<link>https://www.findtouch.com/blog/why-we-do-what-we-do/</link>
		<comments>https://www.findtouch.com/blog/why-we-do-what-we-do/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 21:11:00 +0000</pubDate>
		<dc:creator><![CDATA[FindTouch]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.findtouch.com/blog/?p=92</guid>
		<description><![CDATA[There are many reasons why I decided to become a massage therapist. In many ways I’ve been a body worker since I was quite young, exchanging back rubs with my younger brother, and training him to walk on my back, until he was much too big and unwieldy for it. When I first sought a &#8230; <a href="https://www.findtouch.com/blog/why-we-do-what-we-do/" class="more-link">Continue reading <span class="screen-reader-text">Why we do what we do</span> <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img src="https://www.findtouch.com/blog/wp-content/uploads/2012/03/melissa-2Band-2BJon-240x300.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5716923030122227282" style="font-size: 100%; color: rgb(0, 0, 238); text-decoration: underline; float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 161px; height: 200px; " /></p>
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<p>There are many reasons why I decided to become a massage therapist.  In many ways I’ve been a body wor</span><span style="font-size: 100%; ">ker since I was quite young, exchanging back rubs with my younger brother, and training him to walk on my back, until he was much too big and unwieldy for it.  When I first sought a more </span><span style="font-size: 100%; ">“traditional” path, University and a career in business, the stress led me to a regular schedul</span><span style="font-size: 100%; ">e with professional licensed massage.  Soon, I found myself dreaming of a daily life with ambient light and soft music, all as a backdrop to helping people feel better and leaving me happier than when they arrived.</span>
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<p><span style="font-size: 100%; "><br />Over the years since realizing that goal, I’ve had many opportunities to enjoy the Truth of that choice.  At l</span><span style="font-size: 100%; ">east weekly, and more often daily, I am privileged to have an interaction with a client who had no idea that they could feel better, who stands a little straighter and moves a little freer than an hour ago.  There is joy in helping a new athlete achieve their goal to run their first marathon, or to assist a new parent in being able to lift their child without pain. Occasionally, though, there is an experience that seems to run deeper, into depths that only the clients know, and rarely share.</span></p>
<p><o:p></o:p></p>
<p>Muscles have memory, not only for the patters of physical activity we engage in, but also for the stressors and emotions that we quite literally *internalize*.  Sometimes, when the physical tension from stress is released a client will have an equal release internally of the emotions related to it.  <o:p></o:p></p>
<p>This had happened on occasion throughout my career, and had always been an opportunity to practice empathy and respect, preserving boundaries of professionalism and comfort, giving space for the client to have their experience without unwanted interference.  Sometimes, I would be a sounding board to what was coming up, offering sympathy without judgment.  <o:p></o:p></p>
<p>Then there was the day when I met Consuelo (not her real name), who was brought to see me by her son, to receive her first ever professional massage.  Consuelo had taken a hard fall, cracked her patella, and suffered severe whiplash, but had no insurance to pay for treatment. In her mid 70s, she shuffled in, obviously in pain.  She spoke very little English, but had been instructed by her son, a previous client of mine, as to what to expect.  He gave me an overview of her condition, which she confirmed by pointing to areas of discomfort.<o:p></o:p></p>
<p>The truly amazing part came later, when she was on the warm table and started to relax.  She responded tentatively at first, not sure how to react.  Then, as she started to feel better, breathe more deeply, and her muscles began to unwind she began what became her mantra for the rest of the hour.  <o:p></o:p></p>
<p>“Thank you, ma’am.  Thank you, ma’am. Oh, thank you, ma’am!”  <o:p></o:p></p>
<p>The intensity with which this statement was delivered really struck me.  The pure gratitude and simple appreciation came through so clearly that it brought me the impression of someone who had done so much for others (as exemplified by her loving son waiting in the lobby) and very little to take care of herself.  I started to tear up at the thought, all the while grinning to myself and replying to her in soft tones of reassurance.<o:p></o:p></p>
<p>When I began to work on her hands, I came to a spot where one of her fingers was twisted due to an older injury.  Immediately her head popped up from the table.  “First husband, in Philippines,” she said, “bad man, twist back!  I left!!” This was nearly shouted.<o:p></o:p></p>
<p>“Sounds like you did what you had to do.  Good job.” Was my reply.<o:p></o:p></p>
<p>Something about Consuelo’s openness, her vulnerability, and her courage really struck me.  I haven’t seen her since, but for that one day she and I were Very Good Friends.  After we were finished, she dressed, and we had a brief outtake discussion, we walked together out to where her son was waiting.  She had impulsively hugged my waist as we walked, and did not let go.  She told her son I was “magickal” and “beautiful” and I told him that it was the other way around.  His mother was amazing.  He had to agree.<o:p></o:p></p>
<p>I smiled about Consuelo for days after that, renewed in my resolve that I am in the right profession.  <o:p></o:p></p>
<p></p>
<p>Written by Melissa Holm, LMP at Dreamclinic, Inc. </p>
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