Tag Archives: stress relief

Stalking those Darn SCMs

The massage client who can’t turn the head, the headache that arcs over the ear to the ridge of the eyebrow, the sensation of steel cables squeezing the anterior neck: These are all signs of those darn sternal-cleido-mastoids. We massage therapists see these symptoms frequently, and I have made a hobby of asking other therapists … Continue reading Stalking those Darn SCMs

If This Bicep Could Sing….

When a massage therapist has been working for a while, it can seem as if some body parts are talking during the session. Well, not verbally, of course, but spinning a yarn, letting it hang, somehow bringing their troubles up on the table. Hey, we touch folks know verbiage and the written word are not … Continue reading If This Bicep Could Sing….

Playground Moves

We massage therapists see a lot of people seeking relief. If it isn’t the upper back and neck, it is the lower back and legs. I’m a fan of giving people something they can do, on their own, to loosen up. Most people go from doing a lot of movement in their salad days to … Continue reading Playground Moves

History at Your Hands

We had a wonderful time picking out decorations for my mother-in-law’s 90th birthday party. Pink table-covers, birthday lawn signs, a banner and bubble-making bottles, clean fun for all of us youngin’s. We’ll also be running around next weekend picking up a vanilla cake with white and pink frosting, tamales, sandwiches and the “Happy 90th” balloon. … Continue reading History at Your Hands