Category Archives: Self-Care

Massage and the Great Flood

I was enjoying the evening air, checking the massage therapy schedule book to review next week’s bookings when my 90-year-old mother-in-law asked for help. Help? I dashed in from the patio and stared. A little tsunami of water was spreading down the hallway into the living room, and all the bedrooms. Oh, and it was […]

A Degree from Massage University

My education in massage did not stop with graduation from a massage school. If anything, it intensified. Now a practicing therapist, I was learning every day from the most prolific of authors, the best logisticians, the brightest of the best. It has been hard to keep up sometimes, but very rewarding. The classroom has been […]

They are Called Trigger Points for a Reason…

The nice man who likes to run every day came into my massage therapy office looking for some relief. I thought I was going to do a massage – but it turned out to be an intervention. This man had gotten a hold of a trigger point therapy workbook. He had been doing his own […]

Yearly Goals, Triumphs, and Mulligans

Right about the end of the year, or sometimes the beginning of the year, I do an audit of my massage therapy practice. Years ago I started doing because I found it was easy to slip into a groove – also called a rut – and because I usually take at least a few days […]

Effleurage & the Flaming Snowplow

Effleurage & the Flaming Snowplow   Most massage therapists make a habit of getting massages, as do I. A good massage is always appreciated, but at times it is hard not to be a “back-seat” massage therapist. Recently I was looking forward to some relief for a strained deltoid when the effleurage began on my […]

Seated and Ready

A regular table massage client loves to two-time this massage therapist every chance she gets. I do not mind at all. My client has fibromyalgia, travels frequently and loves to get chair massages. The service she uses most often is at an airport near her employer’s national headquarters. She looks forward, especially on a day-hopper […]

Playground Moves

We massage therapists see a lot of people seeking relief. If it isn’t the upper back and neck, it is the lower back and legs. I’m a fan of giving people something they can do, on their own, to loosen up. Most people go from doing a lot of movement in their salad days to […]

History at Your Hands

We had a wonderful time picking out decorations for my mother-in-law’s 90th birthday party. Pink table-covers, birthday lawn signs, a banner and bubble-making bottles, clean fun for all of us youngin’s. We’ll also be running around next weekend picking up a vanilla cake with white and pink frosting, tamales, sandwiches and the “Happy 90th” balloon. […]