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Genuinely Inviting Feedback

massage therapy seattle dreamclinic All massage therapists know that we prefer our clients to speak up during a massage if anything feels uncomfortable. Unfortunately, the necessity of this message leads us to repeat ourselves so often on this score that, if we’re not careful, the discussion about feedback becomes rote, almost robotic, as in: “by-the-way-if-anythhing-doesn’t-feel-right-please-let-me-know.”

The trouble is that when we sound insincere or automatic about this, the client hears that their comfort doesn’t matter on our table, and that’s the last thing we want to communicate. This can be especially true for our clients who are new to massage therapy. Unless we have actively invited them to speak up, they can be genuinely reluctant to provide us with feedback during the session because they don’t want to upset their therapist with what might be interpreted as negative comments.  Realizing that just because we’ve said a million times to our clients that we welcome their feedback, doesn’t mean that a particular person has heard it a million times; this may be only their first or second time. Slowing down and really putting our heart into it and explaining to our clients that, not only are we open to feedback, but we count on it and appreciate it, will go a long way toward letting them know that we mean it, that their comfort matters.

Here are some examples of how to do this:

“It’s really important to me that you let me know if anything could be better or is uncomfortable at all for you.”

“Feel free to speak up. I really count on feedback from you to make sure that what I’m doing works for your body.”

“There are so many styles and techniques, and I want to be sure that the ones we use are the right ones for you. So, go ahead and let me know what’s working, or not, or is at all uncomfortable, while we’re working.”

Next time you greet a client, make sure you tune in and pay attention. Are you just speeding through this important part, or are you genuinely inviting your clients to give you that vital feedback?

Delivering the Right Massage for the Clients’ True Goals

One of my pet peeves, as someone who receives massage regularly, is getting what I call “the wrong massage.” That’s when you’re there on the table, being worked on, but you don’t get the work you need. You know what I mean, like when you want full body, but instead get work on just your back and legs. Or, your shoulders really hurt, but you end up with a lot of time spent on your feet, head, and hands. It can be really unsatisfying. It’s a key responsibility of therapists to tune in to communication from their clients so that the right places get the attention that they need.

So what happens to cause a massage therapist to ‘get it wrong?’  A lot of therapists during massage intake ask clients if there are areas where they want focus and then they create a massage plan that treats just those areas. That can be a mistake, especially if the client’s general stress level is contributing to their discomfort or if they are not aware of tension in other areas that is contributing to the pain in the primary area.

It’s necessary for massage therapists to connect with the client’s true goals by asking their clients plainly and straightforwardly if they would like to work exclusively on their problem areas, or if they would prefer a full body relaxing massage with a little extra focus in their area of concern. The results can be surprising. Just because a client speaks at length about a particular condition doesn’t mean that’s the only place where they want work.  Taking the time to ask, to really listen, and to act on the answer ensures a more effective massage for the client and a more satisfied client for the therapist.

Simple Question to Add to Your Massage Session

dreamclinic massage seattleCommunication is key between massage therapists and their client, both before the session and while the client is on the table. Despite great technique delivered with care, it’s not unheard of for a client to feel like the therapist almost addressed their primary complaint, but they would have liked a little more work on the problem area. Or the client would have liked the therapist to spend some time on the area or to have focused a little higher or lower along the muscles.

Imagine a client who comes in with a chronic condition, or an injury. The therapist determines where the issue is and starts their massage plan. They work diligently on that issue, and after 20 minutes they feel confident that they’ve done a good job, they’re are ready to move on to the rest of the body so that the client can get an overall effective massage. Question: did they do their best for the client and did they address their primary complaint? Most likely they did, but sometimes not.

When the therapist thinks they are ready to move on from the primary area of complaint, a simple question increases the likelihood of getting results and having a truly satisfied client who is going to not only come back to see that therapist but also refer others to them, and that question is: “Do you feel that we’ve gotten good results? Do you need me to spend any more time here?”

A satisfied client will simply say “yes, you can move on,” but in those occasional situations where something is off, this gives the client the opportunity to speak up for their needs, and the therapist gets instant kudos for caring enough to ask and to check.

End result: happier client, better massage, and a busier clientele.

The Snooze Button

It’s a great compliment to a massage therapist when the person receiving falls asleep during a session.

Those little zzz’s say trust, relief, serenity and healing. And for this massage therapist, it most often happens during the Swedish portion of the treatment, when long flowing strokes push dream-like consciousness over the line into sleep.

So what on earth is going on when the therapist finds a knot to end all knots and the client takes a snooze?

Let me explain. In the midst of a treatment combining myofascial release and TrP release for adhesions and tension in the temporalis and masseter group. My client went from “that’s it”…” to total zzzz’s. During trigger point release!

I hit the Travell & Simons (not Simons & Travell) trigger point chart – I had touched, very lightly, above anterior TrP1 of the temporalis. Whatever happened next was totally weird.Pterion

The client went into sleep, snoring lightly and diaphragm breathing for perhaps the first time since I’ve been treating her. Y-reka! A minute later it was gone.

“I don’t know where I went,” she said. “No idea. But it was nice.”

“I’m not sure either,” I said. “But you relaxed beautifully. I think your whole body just did a reboot.”

I’ve been looking in a lot of my massage books, but only finding general points to induce sleep. I flipped to Wikipedia for help. In this region the skull bones are thinnest. It is the junction of the coronal, sphenoid-parietal and squamous sutures. This area is certainly a big player in the TMJ patterns of jaw clenching and imbalanced sutures. Craniosacral anyone? Polarity?

Baffling. This little spot is called the Pterion. Uhuh. Try saying that with a mouthful of granola.

LMP Etiquette – Is offering food to clients a good idea?

Food in the massage room is a delicate subject. No doubt it is needed. Massage therapists burn off some energy providing treatments to clients. Those who hop off the table rejuvenated often look for a little something in addition to cool water.

But what is appropriate? Some of us squint in horror of sugar in the massage room. It doesn’t seem karmic to have cookies or turkey jerky either.

I have experimented on occasion with foods in my office water jug: Sliced cucumbers, strawberries, or lemons floating in ice. Until a client told me that cucumbers make his skin itch. Another could not look at a strawberry without breaking out. Iced water? Oh, that triggers my IBS, another said. Sigh.

Which is when I went back to plain purified water, available tepid or chilled, and added a little candy dish of individually wrapped wintergreen candies. Not being chocolate, I was safe around them. Most clients seem to like them enough that I buy a big bag once a month.

This seemed a good match, as the wintergreen flavor seems to complement the refreshment of massage. Wintergreen is used in arthritis and muscle balms such as Ben Gay and has a storied history as a treatment for soreness.

Which is not to say it is a good aromatherapy or oil treatment. True oil of wintergreen is made mostly of concentrated methyl salicylate (aspirin) and can cause overdose just as aspirin creams can. I have always found it to be a good policy not to kill massage clients.

My other forays into massage food have included keeping a bowl of washed apples in the waiting room. I found the staff and I demolished them more often than the clients, which in a way is good.

Fresh fruit, however, does have drawbacks. Fruit flies may appear in the office, along with problems maintaining freshness and supply.

Actually, now I have another sweet problem. A client brought in some peanut butter-filled caramels. She left them in the candy dish where I could find them. Don’t worry, I quickly made sure my clients are safe from these..

Massage with Attention and Distraction

Massage therapists know that many clients need to be listened to – really listened to – when they come in for therapy. But during the session there is something else that clients crave – the ability to be distracted away from their focus and relax.

I often use distraction in massage sessions, oddly enough in an attempt to help the client create mindfulness. A paradox? Yes, but it works.

In the anatomical sense, distraction means pulling one bone away from another to reduce contact – without injury to the joint.

In the massage practice sense, sometimes people are getting a massage to stop running ideas through their minds – to stop ruminating on a distractionproblem, pain or injury.

This is where as therapists, we can help clients by allowing them some time to put aside their problem or problems. It gives clients some time to divert attention, for example, by focusing on diaphragm breath, or feeling their shoulder as part of their bodies instead of a source of pain.

Surely the switch between sympathetic and parasympathetic nervous systems is in the driver’s seat during this process, but the touch of hands consoles and fosters the release of vigilance.

Giving the brain up to its basic self – respiration, registering the feel of nerves, bones and muscles, these are gifts for clients who have much stress. My biggest compliment can be a sleeping client at the end of a session.

A wise massage therapist can say: Sometimes the act of forgetting can be just as important as remembering.

 

Massage for Shingles ‘Ghost’

A new massage client had a request: eight months after an outbreak of shingles, she still had a strip of weird-feeling and painful skin.

“I call it my shingles ghost,” she said. “It’s haunting me still.”noghosts

What she described sounded like post-herpetic neuralgia, a sensation that an area afflicted by herpes “chickenpox” virus is still active.

And no, she didn’t need an exorcist. Just a good massage.

As a massage therapist I have seen shingles outbreaks in many clients, and for the most part the clients are older than 50. Occasionally I have seen it in young people, usually after a period of high stress at school or in their family life.

Massage therapists steer clear of active shingles, asking clients to get a doctor’s clearance before having a massage. The reason is not for self-protection. Shingles is not catchy. But massage of an active outbreak area can worsen the attack and slow recovery.

That said I have never had someone with active shingles ask for a massage. They have generally been embarrassed by the outbreak and have called to cancel or beg off massages for a while.

Opportunity knocks, however, after the outbreak has ceased. The outbreaks are painful, screwing up sleep patterns and requiring odd sleeping positions to avoid a painful side or back area. When the client is cleared to come on for a massage, he/she is more than ready.

As was this client, who had suffered through an outbreak that crawled along a spinal nerve from T-5 or t-6, circling the left side from spine to sternum, roughly even with her lower bra-line.shingles

This presentation is classic in shingles, and very painful. Somehow this client had mustered on through a huge deadline at work. When she told me about this determination I had my first clue about how to massage her.

With the client prone, I checked the area of the outbreak for any reddish, hive-looking sores. None. The left side looked same as the right side. I palpated along the spine and asked her to let me know when I was on the spot. I began at T-2, and she pinpointed the spot roughly over T-6. Sometimes the lightest technique can be the most freeing. I tried to skin-roll the section, listening for a pop or some other sign of release.

Lucky for us all it seemed to release the sensation. I suspect the feelings were the result of an adhesion over the area, probably aggravated by the bra. I massaged the length of the T-6 dermatome, under the bra line and to the sternum.

All the area really needed was some TLC. Massage after a shingles outbreak is good indeed. She told me next time she came in that the “shingles ghost” was gone for good.

 

 

Whys and What Knots

Knots have the element of surprise. Massage clients are often very perturbed that they have a knot, and then the inevitable question…why is that knot there?

         
I try to offer some explanations – to much time using a mouse, too many repeat micro-movements of muscles in a static hold, etc. Working under too much deadline pressure is a very common circumstance.

         
But why do knots occur and stick around for so long?

         
Massage therapists see thousands of knots over the years, and yes, I think they each have their own unique origins.

         
For reasons I cannot easily explain, I can feel when knots are old – from a long-gone by car accident for example – these older knots are more established and habituated to the body’s daily existence. They need some extra attention and therapeutic touch to loosen and return their host tissues to normal.


That said these older knots seem to be more than simply forgotten dysfunctional areas of muscle. Something has happened along with the formation of the knot to make it last. Perhaps, if knots form like memories, they become more robust when a person is excited or energized.

Having read and seen many interviews of people who remember what they were doing 50 years ago when they heard President John F. Kennedy was assassinated, I suspect the major knots also had a sudden, sharp focus of attention.


Perhaps the chemicals of surprise or fear also help muscles retain knots, as people retain memories of the JFK assassination in more vivid detail than any other days in 1964 or beyond.

Could some knots have a date-and-time stamp?

Sometimes I wonder. I know my massage clients do.

Jump Out of the Recycle Bin: Work-Finding Tips for Massage Therapists…

Most job hunts for massage therapists starts with the cover letter

email and attached resume. It’s the first introduction to a potential employer.

Grab this opportunity to make a great impression!

I have come up with some tips based on my experience interviewing and hiring therapists. These may seem elemental, but many people will be surprised how often applicants skip these steps, sending their first contact into the trash bin folder.

 


1. When an ad for employment lists requirements such as insurance, licensing, certification, etc., the applicant should be specific in listing those credentials. This means including the proper title, registrant number, issuance date and expiration. Believe it or not, I have seen resumes claiming “state license” in states that do not have licenses. Also, a massage class certificate is not a “license.”

 

2. Be clear if you do not have a credential. You can always say you qualify – if you really qualify – and will get the credential before starting work.

 

3. Please use spell check. When an applicant spells their title as “theraspit” it suggests lack of diligence and care, qualities many employers value highly.

 

4. List prior work experience even if it is in another field. Many massage therapists are on their second or third career, and unrelated work experience boosts applicant credibility.

 

5. Pictures are optional. Applications are not dating ads. That being said, if you think a picture will get you on top of the list, use it.

6. If you don’t get interviews, ask if there is anything you could do to improve your application for the next potential interview. Many employers will be happy to give you tips. It might also signal a willingness to learn, a quality that will get you noticed.

 

Good Luck!

Carpal! Foiled again!

Oh yes, it can be so much fun to be in the soft-tissue massage biz. A new client asked for help with numbness at night in the thumb, forefinger and ring-finger.

As part of the overall massage, I did a bit of cross-fiber, compression and MFR on the pronater and supinator.
       

We massage therapists know those are the muscles that turn your palms up or down while doing tasks. For instance, if you are typing on a computer, your pronator is pulling your radius bone over the ulna bone – compressing a whole bunch of stuff in the forearm. When it gets too hot and too inflamed, your wrist hurts and/or your first three fingers go numb.

        

Elementary, to a massage therapist, but for some reason this is often unknown to the client.

     

The forearm muscles felt like bone, hard, adhesed, starved and chronically contracted. Massage strokes help separate the muscles and tendons, opening the area up to circulation.

       

Unknown to me at the time, this client had the testing for carpal tunnel syndrome a week earlier. A few days after her massage, she got the results. Her doctor told her she needed surgery.


“I told him I didn’t need to have surgery because I had a massage and my hands are fine now,” she said.

I felt a bit puffed up with such a nice compliment. Most important, though is proof of the power of doing hands-on therapy before invasive solutions.

The medical literature says carpal surgery works in about 30 percent of carpal diagnoses. Why? Most likely because the tests do not specifically confirm carpal tunnel syndrome but other myofascial problems in the forearm, triceps, even the neck.